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Body Boost™ is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.
FIT4MOM | Body Boost™
1 visit free
From $0 per visit with FIT4MOM | Boost and Bubbles pass
No purchase required to enroll
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FIT4MOM | First FREE Body Back class 1 visit free • regularly $20 • Attend your first free Body Back class! Expires in 1 month from date of registration. |
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Body Boost™ is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.
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